At the office, we are always looking for ways to improve the quality of our work. You have to make the necessary investments to create the most pleasant working environment possible, such as a nice workplace, nice office accessories and beautiful plants. But did you know that there is a simple solution that also contributes significantly to the desired result? A cup of good coffee!
Coffee improves concentration
The first reason why good coffee at your workplace is essential is because it makes us more alert. Coffee works as a stimulant that gives us a boost. It keeps us awake and increases productivity during the working day. The caffeine in coffee increases alertness, so it’s no surprise that coffee contributes to higher concentration.
Good coffee reduces pain and stress
In the office, you often sit in the same position for long hours, which leads to muscle ache. Studies have shown that caffeine is a mild painkiller that prevents you from being distracted and allows you to concentrate better on work. Good coffee also reduces stress complaints. Good coffee also reduces stress complaints. People who work at least 32 hours a week in the office, regularly suffer from sleep deprivation. Coffee enables you to relax at work and reduces complaints such as stress and sleep deprivation.
Coffee increases productivity
Good coffee leads to an increase in metabolism which automatically stimulates you to be more productive. You get more energy to do your job and are less likely to suffer from a dip like after our lunch break. You become more creative, which also makes you more successful in your work.
Good coffee makes you social
Coffee makes you feel good and therefore improves your social skills. It makes you more self-assured and relaxed and this has a positive influence on your mood. Having an occasional coffee break with your colleagues relieves stress and stimulates your mind. More social interaction on the work floor creates a better working atmosphere, which makes you more productive again.